Here is something that I try to keep stocked in our fridge. Once again I love that the container says right on it gluten-free. Even this Cinnamon Roll flavor is gluten-free. (After Brittany tried this flavor she decided it was a little lumpy and we won't be buying it again.) Her favorite flavors are Strawberry Shortcake and Orange Creme. We stick with the 'light' because it has fewer carbohydrates, therefore better for her diabetes.